Team Amino Vital - Atlanta

Spring and early Summer racing going great!
I have run a few more races over the since my last post. I ran with a group of buddies at the Ranger Run 15K Team Challenge in Dahlonega. We took first place team, and I took third overall. Between the team and individual awards we took home 12 plaques. I ran a 5K in Ball Ground in May and brought home a first-place age group award. I also been working on my speed work some, and I set a PR (4:42) for the 1500-meter at the ATC track meet this past weekend. I have a 4-mile race this weekend, and then its two weeks until the Peachtree Road Race after our family vacation in Myrtle Beach.